Birth & Postpartum Doula Favorites

Heartburn is real! Chew a few to stave off the burn.

Both made with organic herbs to support your body during these important times.

Electrolytes are essential and this one is made with only good stuff and tastes amazing! A-mazing!

My all time favorite birth book. This is a gem! You will LOVE it!

Lovely book with lots of breathing and embodiment techniques for labor.

Seminal book on postpartum healing through the lens of embodiment.

Informative and easy read written by a doula to prep you for labor.

You want to feel fabulous and free to move when you’re in labor, and these gowns got you (and your bum) covered. Pick your birthing color and go rock it.

Mamas get hot in labor and this is a lifesaver! Plus you can use it on the stroller when baby arrives. Win/win!

Soothing in labor to help the aches.

Super absorbent and infused with herbs to help soothe your tender ladybits.

Witch hazel is your postpartum BFF down there for all the things!

Every mama needs a simple handheld breast pump. Period.

Sore nipples are real and no fun. Mamas swear by these little guys.

Awesome tea full of galactagogs… which is just a superhero kind of name for things that increase milk production. Organic, yummy, and quite effective at helping your breastmilk be abundant.

Catches the milk that drips because every drop is precious!

Perfect ball for release work on the pelvic floor for birth prep, sore breastfeeding shoulders postpartum, or any other body part that’s screaming “ouch!”

These are great to use during pregnancy and labor! They provide great support, allow for movement and rocking, and can be used in all sorts of positions to relieve pressure and pain.